Use 010-111 Exam Questions [2025]-Best Preparation Material

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ACSM Certified Personal Trainer Sample Questions (Q202-Q207):

NEW QUESTION # 202
What is the purpose of the Borg Scale of Perceived Exertion?

A. To estimate the level of fatigue during exercise.
B. To estimate oxygen consumption during exercise.
C. To estimate subject's immediate intrinsic motivation during exercise.
D. To estimate systolic and diastolic blood pressure during exercise.

Answer: A

NEW QUESTION # 203
Decreased muscle masses as a result of the aging process plays a role in ______ and ______.

A. glucose tolerance, balance impairment
B. glucose intolerance, declining independence
C. reduced adiposity, improved independence
D. reduced bone mineral density, improved mobility

Answer: B

NEW QUESTION # 204
Which of the following statements is true regarding exercise for the prepubescent child?

A. Since children are anatomically immature, they should not participate in any form of resistance training exercise.
B. Because of the lack of development of the epiphyseal growth plates, children should not participate in any form of endurance training.
C. Children are less tolerant of heat because of a higher threshold for sweating.
D. Both B and C are true

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 205
What is the training phase that is designed to establish an initial base of conditioning to increase tolerance for more intense training?

A. Post-season
B. Off-season
C. Preparatory
D. Competition

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 206
In comparison to type I muscle fibers, type II fibers ______.

A. Are recruited at a higher percentage of maximum force
B. Are capable of greater endurance
C. Have a higher capacity to generate energy from fat
D. Have a higher capacity to generate energy through the electron transport system

Answer: A

NEW QUESTION # 207
......

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Use 010-111 Exam Questions [2025]-Best Preparation Material

Quiz ACSM - 010-111 - Unparalleled Test ACSM Certified Personal Trainer Questions Pdf

ACSM Certified Personal Trainer Sample Questions (Q202-Q207):

Test 010-111 Questions Pdf - Free PDF Quiz 2025 ACSM 010-111 First-grade Reliable Exam Prep

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